5.4 km | 00:53:17 | 09:51/km日期: 2019-03-29 19:04 - 卡路里: 290 Cal - 平均步頻: 142 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 13'49" / 39'41" / 08'46" / 09'13" / 11'33" / 14'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'59" (+02'14") | 1000 / 1000 |
2 | | 10'02" (+01'17") | 1000 / 2000 |
3 | | 08'45" | 1000 / 3000 |
4 | | 09'13" (+00'28") | 1000 / 4000 |
5 | | 10'14" (+01'29") | 1000 / 5000 |
6 | | 09'53" (+01'08") | 405 / 5405 |
3月累積里程 : 183.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'49" | 00:13'49" |
2 | 39'41" | 00:53'30" |
3 | 08'46" | 01:02'16" |
4 | 09'13" | 01:11'29" |
5 | 11'33" | 01:23'02" |
5.4 | 14'41" | 01:28'59" |