10.2 km | 00:57:19 | 05:36/km日期: 2019-03-18 19:19 - 卡路里: 551 Cal - 總步數: 10448 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(34)
Pace: 05'42" / 05'40" / 05'37" / 05'39" / 05'37" / 05'35" / 05'37" / 05'33" / 05'37" / 05'28" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'12") | 1009 / 1009 | 178 / 97 |
2 | | 05'33" (+00'03") | 1006 / 2015 | 180 / 99 |
3 | | 05'36" (+00'06") | 1001 / 3016 | 181 / 98 |
4 | | 05'37" (+00'07") | 1004 / 4021 | 181 / 97 |
5 | | 05'35" (+00'05") | 1005 / 5026 | 183 / 97 |
6 | | 05'36" (+00'06") | 1007 / 6033 | 184 / 96 |
7 | | 05'32" (+00'02") | 1001 / 7035 | 183 / 98 |
8 | | 05'34" (+00'04") | 1004 / 8040 | 185 / 96 |
9 | | 05'33" (+00'03") | 1002 / 9042 | 185 / 97 |
10 | | 05'30" | 1012 / 10055 | 181 / 99 |
11 | | 05'05" | 219 / 10274 | 171 / 114 |
3月累積里程 : 165.95 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'40" | 00:11'22" |
3 | 05'37" | 00:16'59" |
4 | 05'39" | 00:22'38" |
5 | 05'37" | 00:28'15" |
6 | 05'35" | 00:33'50" |
7 | 05'37" | 00:39'27" |
8 | 05'33" | 00:45'00" |
9 | 05'37" | 00:50'37" |
10 | 05'28" | 00:56'05" |
10.2 | 05'37" | 00:57'19" |