42.4 km | 03:50:18 | 05:25/km日期: 2019-02-17 05:51 - 卡路里: 2171 Cal - 溫度: 21°C - 濕度: 74%
Pace: 08'30" / 05'22" / 04'52" / 04'30" / 04'30" / 04'39" / 04'44" / 04'45" / 04'45" / 04'45" / 04'42" / 04'53" / 05'00" / 04'56" / 04'49" / 05'01" / 05'08" / 04'53" / 04'53" / 05'27" / 04'54" / 05'20" / 05'06" / 04'53" / 04'52" / 04'55" / 04'58" / 04'58" / 05'25" / 06'54" / 06'37" / 06'04" / 05'51" / 05'48" / 06'50" / 06'16" / 06'01" / 06'55" / 09'02" / 06'47" / 06'00" / 11'00" /
2月累積里程 : 131.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 05'22" | 00:13'52" |
3 | 04'52" | 00:18'44" |
4 | 04'30" | 00:23'14" |
5 | 04'30" | 00:27'44" |
6 | 04'39" | 00:32'23" |
7 | 04'44" | 00:37'07" |
8 | 04'45" | 00:41'52" |
9 | 04'45" | 00:46'37" |
10 | 04'45" | 00:51'22" |
11 | 04'42" | 00:56'04" |
12 | 04'53" | 01:00'57" |
13 | 05'00" | 01:05'57" |
14 | 04'56" | 01:10'53" |
15 | 04'49" | 01:15'42" |
16 | 05'01" | 01:20'43" |
17 | 05'08" | 01:25'51" |
18 | 04'53" | 01:30'44" |
19 | 04'53" | 01:35'37" |
20 | 05'27" | 01:41'04" |
21 | 04'54" | 01:45'58" |
22 | 05'20" | 01:51'18" |
23 | 05'06" | 01:56'24" |
24 | 04'53" | 02:01'17" |
25 | 04'52" | 02:06'09" |
26 | 04'55" | 02:11'04" |
27 | 04'58" | 02:16'02" |
28 | 04'58" | 02:21'00" |
29 | 05'25" | 02:26'25" |
30 | 06'54" | 02:33'19" |
31 | 06'37" | 02:39'56" |
32 | 06'04" | 02:46'00" |
33 | 05'51" | 02:51'51" |
34 | 05'48" | 02:57'39" |
35 | 06'50" | 03:04'29" |
36 | 06'16" | 03:10'45" |
37 | 06'01" | 03:16'46" |
38 | 06'55" | 03:23'41" |
39 | 09'02" | 03:32'43" |
40 | 06'47" | 03:39'30" |
41 | 06'00" | 03:45'30" |
42.4 | 03'20" | 03:50'18" |