26.0 km | 02:23:38 | 05:31/km日期: 2019-02-17 08:53 - 平均心率: 158 - 卡路里: 1686 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 79%
Pace: 05'30" / 05'27" / 05'23" / 05'25" / 05'26" / 05'27" / 05'55" / 05'30" / 05'27" / 05'26" / 05'02" / 05'25" / 05'29" / 05'31" / 05'27" / 06'04" / 05'27" / 05'25" / 05'30" / 05'31" / 05'33" / 06'18" / 05'30" / 05'32" / 05'22" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+02'00") | 1000 / 1000 |
| 2 | | 05'27" (+01'57") | 1000 / 2000 |
| 3 | | 05'23" (+01'53") | 1000 / 3000 |
| 4 | | 05'24" (+01'54") | 1000 / 4000 |
| 5 | | 05'26" (+01'56") | 1000 / 5000 |
| 6 | | 05'26" (+01'56") | 1000 / 6000 |
| 7 | | 05'25" (+01'55") | 1000 / 7000 |
| 8 | | 05'29" (+01'59") | 1000 / 8000 |
| 9 | | 05'27" (+01'57") | 1000 / 9000 |
| 10 | | 05'26" (+01'56") | 1000 / 10000 |
| 11 | | 05'01" (+01'31") | 1000 / 11000 |
| 12 | | 05'25" (+01'55") | 1000 / 12000 |
| 13 | | 05'29" (+01'59") | 1000 / 13000 |
| 14 | | 05'30" (+02'00") | 1000 / 14000 |
| 15 | | 05'27" (+01'57") | 1000 / 15000 |
| 16 | | 05'24" (+01'54") | 1000 / 16000 |
| 17 | | 05'27" (+01'57") | 1000 / 17000 |
| 18 | | 05'25" (+01'55") | 1000 / 18000 |
| 19 | | 05'29" (+01'59") | 1000 / 19000 |
| 20 | | 05'31" (+02'01") | 1000 / 20000 |
| 21 | | 05'33" (+02'03") | 1000 / 21000 |
| 22 | | 05'26" (+01'56") | 1000 / 22000 |
| 23 | | 05'30" (+02'00") | 1000 / 23000 |
| 24 | | 05'31" (+02'01") | 1000 / 24000 |
| 25 | | 05'22" (+01'52") | 999 / 24999 |
| 26 | | 12'57" (+09'27") | 154 / 25154 |
| 27 | | 03'30" | 100 / 25254 |
| 28 | | 09'30" (+06'00") | 105 / 25359 |
| 29 | | 03'44" (+00'14") | 100 / 25459 |
| 30 | | 09'43" (+06'13") | 102 / 25562 |
| 31 | | 03'42" (+00'12") | 100 / 25662 |
| 32 | | 09'30" (+06'00") | 105 / 25767 |
| 33 | | 03'38" (+00'08") | 100 / 25867 |
| 34 | | 09'41" (+06'11") | 103 / 25970 |
| 35 | | 12'46" (+09'16") | 9 / 25980 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 191.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'23" | 00:16'20" |
| 4 | 05'25" | 00:21'45" |
| 5 | 05'26" | 00:27'11" |
| 6 | 05'27" | 00:32'38" |
| 7 | 05'55" | 00:38'33" |
| 8 | 05'30" | 00:44'03" |
| 9 | 05'27" | 00:49'30" |
| 10 | 05'26" | 00:54'56" |
| 11 | 05'02" | 00:59'58" |
| 12 | 05'25" | 01:05'23" |
| 13 | 05'29" | 01:10'52" |
| 14 | 05'31" | 01:16'23" |
| 15 | 05'27" | 01:21'50" |
| 16 | 06'04" | 01:27'54" |
| 17 | 05'27" | 01:33'21" |
| 18 | 05'25" | 01:38'46" |
| 19 | 05'30" | 01:44'16" |
| 20 | 05'31" | 01:49'47" |
| 21 | 05'33" | 01:55'20" |
| 22 | 06'18" | 02:01'38" |
| 23 | 05'30" | 02:07'08" |
| 24 | 05'32" | 02:12'40" |
| 25 | 05'22" | 02:18'02" |
| 26.0 | 07'44" | 02:25'37" |
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