27.2 km | 02:46:18 | 06:06/km日期: 2019-02-16 07:34 - 總爬升: 160 m - 卡路里: 1393 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'57" / 06'10" / 06'05" / 06'43" / 06'22" / 06'05" / 05'59" / 06'00" / 06'16" / 06'01" / 06'00" / 06'21" / 06'16" / 05'55" / 06'02" / 06'05" / 06'05" / 06'06" / 06'05" / 05'54" / 05'58" / 10'22" / 06'05" / 06'00" / 06'04" / 05'58" / 06'04" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'30") | 1555 / 1555 |
2 | | 06'15" (+00'20") | 1597 / 3152 |
3 | | 06'17" (+00'22") | 1587 / 4740 |
4 | | 06'00" (+00'05") | 1663 / 6404 |
5 | | 05'58" (+00'03") | 1675 / 8080 |
6 | | 06'14" (+00'19") | 1600 / 9680 |
7 | | 06'00" (+00'05") | 1664 / 11344 |
8 | | 06'19" (+00'24") | 1582 / 12926 |
9 | | 05'56" (+00'01") | 1682 / 14609 |
10 | | 06'06" (+00'11") | 1636 / 16246 |
11 | | 06'05" (+00'10") | 1643 / 17889 |
12 | | 06'00" (+00'05") | 1662 / 19552 |
13 | | 05'55" | 1689 / 21242 |
14 | | 06'09" (+00'14") | 1622 / 22864 |
15 | | 06'01" (+00'06") | 1658 / 24523 |
16 | | 06'01" (+00'06") | 1659 / 26183 |
17 | | 05'57" (+00'02") | 1059 / 27242 |
2月累積里程 :
335.50 km PUMA SPEED 300 累積 :
1773.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'10" | 00:13'07" |
3 | 06'05" | 00:19'12" |
4 | 06'43" | 00:25'55" |
5 | 06'22" | 00:32'17" |
6 | 06'05" | 00:38'22" |
7 | 05'59" | 00:44'21" |
8 | 06'00" | 00:50'21" |
9 | 06'16" | 00:56'37" |
10 | 06'01" | 01:02'38" |
11 | 06'00" | 01:08'38" |
12 | 06'21" | 01:14'59" |
13 | 06'16" | 01:21'15" |
14 | 05'55" | 01:27'10" |
15 | 06'02" | 01:33'12" |
16 | 06'05" | 01:39'17" |
17 | 06'05" | 01:45'22" |
18 | 06'06" | 01:51'28" |
19 | 06'05" | 01:57'33" |
20 | 05'54" | 02:03'27" |
21 | 05'58" | 02:09'25" |
22 | 10'22" | 02:19'47" |
23 | 06'05" | 02:25'52" |
24 | 06'00" | 02:31'52" |
25 | 06'04" | 02:37'56" |
26 | 05'58" | 02:43'54" |
27 | 06'04" | 02:49'58" |
27.2 | 08'10" | 02:51'57" |