9.0 km | 00:54:52 | 06:05/km日期: 2019-02-03 09:21 - 平均心率: 133 - 卡路里: 555 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 91%
Pace: 07'41" / 06'05" / 06'03" / 06'38" / 06'05" / 06'05" / 06'02" / 06'05" / 06'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'21") | 1000 / 1000 |
| 2 | | 06'04" (+00'04") | 1000 / 2000 |
| 3 | | 06'02" (+00'02") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'04" (+00'04") | 1000 / 5000 |
| 6 | | 06'05" (+00'05") | 1000 / 6000 |
| 7 | | 06'02" (+00'02") | 1000 / 7000 |
| 8 | | 06'04" (+00'04") | 1000 / 8000 |
| 9 | | 06'04" (+00'04") | 1000 / 9000 |
| 10 | | 04'51" | 6 / 9006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 201.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'05" | 00:13'46" |
| 3 | 06'03" | 00:19'49" |
| 4 | 06'38" | 00:26'27" |
| 5 | 06'05" | 00:32'32" |
| 6 | 06'05" | 00:38'37" |
| 7 | 06'02" | 00:44'39" |
| 8 | 06'05" | 00:50'44" |
| 9 | 06'04" | 00:56'48" |
| 9.0 | 05'12" | 00:56'50" |
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