10.0 km | 01:03:38 | 06:22/km日期: 2014-03-16 07:08 - 卡路里: 723 Cal - 溫度: 17°C - 濕度: 73%
Pace: 04'57" / 06'24" / 06'52" / 06'15" / 06'19" / 06'06" / 06'30" / 06'31" / 06'07" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'34") | 1000 / 1000 |
| 2 | | 06'23" (+00'18") | 1000 / 2000 |
| 3 | | 06'52" (+00'47") | 1000 / 3000 |
| 4 | | 06'14" (+00'09") | 1000 / 4000 |
| 5 | | 06'19" (+00'14") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'29" (+00'24") | 1000 / 7000 |
| 8 | | 06'30" (+00'25") | 1000 / 8000 |
| 9 | | 06'07" (+00'02") | 1000 / 9000 |
| 10 | | 06'01" | 983 / 9983 |
3月累積里程 :
37.24 km 
Nike freerun 3.0 累積 :
245.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 06'24" | 00:11'21" |
| 3 | 06'52" | 00:18'13" |
| 4 | 06'15" | 00:24'28" |
| 5 | 06'19" | 00:30'47" |
| 6 | 06'06" | 00:36'53" |
| 7 | 06'30" | 00:43'23" |
| 8 | 06'31" | 00:49'54" |
| 9 | 06'07" | 00:56'01" |
| 10.0 | 05'59" | 01:01'55" |
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