6.0 km | 00:46:29 | 07:43/km日期: 2014-04-29 20:38 - 地點: 竹北河堤 - 卡路里: 374 Cal - 溫度: 20°C - 濕度: 77%
Pace: 07'12" / 07'24" / 07'20" / 07'56" / 08'08" / 08'12" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" | 1008 / 1008 |
2 | | 07'24" (+00'07") | 999 / 2007 |
3 | | 07'21" (+00'04") | 998 / 3005 |
4 | | 07'56" (+00'39") | 996 / 4000 |
5 | | 08'08" (+00'51") | 1000 / 5000 |
6 | | 08'12" (+00'55") | 999 / 5999 |
7 | | 08'53" (+01'36") | 15 / 6014 |
4月累積里程 : 76.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'24" | 00:14'36" |
3 | 07'20" | 00:21'56" |
4 | 07'56" | 00:29'52" |
5 | 08'08" | 00:38'00" |
6 | 08'12" | 00:46'12" |
6.0 | 08'53" | 00:46'20" |