7.4 km | 00:42:10 | 05:40/km日期: 2019-01-07 20:08 - 卡路里: 367 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 06'14" / 05'35" / 06'56" / 05'36" / 05'27" / 05'44" / 05'29" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'47") | 1000 / 1000 |
2 | | 05'35" (+00'09") | 1000 / 2000 |
3 | | 05'54" (+00'28") | 1000 / 3000 |
4 | | 05'36" (+00'10") | 1000 / 4000 |
5 | | 05'26" | 1000 / 5000 |
6 | | 05'43" (+00'17") | 1000 / 6000 |
7 | | 05'29" (+00'03") | 1000 / 7000 |
8 | | 05'12" | 416 / 7416 |
1月累積里程 :
275.75 km NIKE air zoom pegasus 33 累積 :
1646.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'35" | 00:11'49" |
3 | 06'56" | 00:18'45" |
4 | 05'36" | 00:24'21" |
5 | 05'27" | 00:29'48" |
6 | 05'44" | 00:35'32" |
7 | 05'29" | 00:41'01" |
7.4 | 05'12" | 00:43'11" |