10.2 km | 01:16:08 | 07:27/km日期: 2018-12-26 19:23 - 卡路里: 748 Cal - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 07'31" / 06'45" / 07'16" / 07'23" / 07'29" / 07'19" / 07'28" / 07'08" / 06'50" / 09'26" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'41") | 1000 / 1000 |
2 | | 06'47" | 1000 / 2000 |
3 | | 07'16" (+00'29") | 1000 / 3000 |
4 | | 07'23" (+00'36") | 1000 / 4000 |
5 | | 07'29" (+00'42") | 1000 / 5000 |
6 | | 07'18" (+00'31") | 1000 / 6000 |
7 | | 07'27" (+00'40") | 1000 / 7000 |
8 | | 07'08" (+00'21") | 1000 / 8000 |
9 | | 06'50" (+00'03") | 1000 / 9000 |
10 | | 09'25" (+02'38") | 1000 / 10000 |
11 | | 07'22" (+00'35") | 210 / 10210 |
12月累積里程 : 219.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'45" | 00:14'16" |
3 | 07'16" | 00:21'32" |
4 | 07'23" | 00:28'55" |
5 | 07'29" | 00:36'24" |
6 | 07'19" | 00:43'43" |
7 | 07'28" | 00:51'11" |
8 | 07'08" | 00:58'19" |
9 | 06'50" | 01:05'09" |
10 | 09'26" | 01:14'35" |
10.2 | 07'26" | 01:16'09" |