30.0 km | 04:34:24 | 09:08/km日期: 2018-12-23 08:02 - 總爬升: 507 m - 卡路里: 1755 Cal - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(91)
Pace: 10'43" / 11'58" / 07'12" / 07'27" / 09'01" / 07'25" / 07'29" / 07'25" / 08'06" / 07'21" / 07'22" / 09'24" / 07'57" / 10'32" / 08'05" / 09'08" / 08'01" / 09'31" / 07'41" / 08'14" / 10'50" / 08'11" / 09'28" / 11'03" / 09'05" / 12'21" / 08'46" / 08'11" / 10'41" / 09'00" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'18" (+04'55") | 487 / 487 |
2 | | 10'07" (+03'44") | 505 / 993 |
3 | | 06'48" (+00'25") | 504 / 1497 |
4 | | 17'04" (+10'41") | 504 / 2002 |
5 | | 07'29" (+01'06") | 498 / 2500 |
6 | | 06'32" (+00'09") | 529 / 3030 |
7 | | 09'00" (+02'37") | 467 / 3498 |
8 | | 06'23" | 505 / 4003 |
9 | | 11'08" (+04'45") | 510 / 4514 |
10 | | 06'39" (+00'16") | 500 / 5014 |
11 | | 06'50" (+00'27") | 515 / 5530 |
12 | | 08'00" (+01'37") | 484 / 6015 |
13 | | 08'03" (+01'40") | 494 / 6509 |
14 | | 07'13" (+00'50") | 506 / 7016 |
15 | | 07'09" (+00'46") | 623 / 7640 |
16 | | 07'41" (+01'18") | 491 / 8131 |
17 | | 06'29" (+00'06") | 516 / 8648 |
18 | | 09'23" (+03'00") | 502 / 9150 |
19 | | 07'18" (+00'55") | 490 / 9640 |
20 | | 07'21" (+00'58") | 507 / 10147 |
21 | | 07'36" (+01'13") | 494 / 10642 |
22 | | 08'43" (+02'20") | 511 / 11154 |
23 | | 09'52" (+03'29") | 541 / 11696 |
24 | | 07'21" (+00'58") | 498 / 12194 |
25 | | 08'11" (+01'48") | 498 / 12693 |
26 | | 10'11" (+03'48") | 507 / 13200 |
27 | | 11'00" (+04'37") | 487 / 13687 |
28 | | 07'41" (+01'18") | 513 / 14201 |
29 | | 08'03" (+01'40") | 502 / 14704 |
30 | | 08'07" (+01'44") | 496 / 15200 |
31 | | 10'34" (+04'11") | 501 / 15701 |
32 | | 07'56" (+01'33") | 497 / 16199 |
33 | | 08'21" (+01'58") | 512 / 16712 |
34 | | 07'58" (+01'35") | 502 / 17214 |
35 | | 08'10" (+01'47") | 493 / 17708 |
36 | | 09'57" (+03'34") | 508 / 18216 |
37 | | 08'18" (+01'55") | 499 / 18716 |
38 | | 07'40" (+01'17") | 519 / 19235 |
39 | | 08'05" (+01'42") | 494 / 19730 |
40 | | 10'03" (+03'40") | 502 / 20233 |
41 | | 08'28" (+02'05") | 518 / 20751 |
42 | | 11'15" (+04'52") | 476 / 21228 |
43 | | 08'23" (+02'00") | 500 / 21729 |
44 | | 08'17" (+01'54") | 496 / 22225 |
45 | | 08'20" (+01'57") | 499 / 22725 |
46 | | 09'58" (+03'35") | 511 / 23236 |
47 | | 12'39" (+06'16") | 502 / 23739 |
48 | | 09'36" (+03'13") | 504 / 24243 |
49 | | 09'46" (+03'23") | 501 / 24745 |
50 | | 07'36" (+01'13") | 495 / 25240 |
51 | | 12'08" (+05'45") | 509 / 25750 |
52 | | 14'17" (+07'54") | 493 / 26243 |
53 | | 07'56" (+01'33") | 511 / 26755 |
54 | | 08'23" (+02'00") | 492 / 27248 |
55 | | 07'43" (+01'20") | 589 / 27837 |
56 | | 13'01" (+06'38") | 503 / 28341 |
57 | | 09'26" (+03'03") | 499 / 28840 |
58 | | 08'12" (+01'49") | 491 / 29332 |
59 | | 07'34" (+01'11") | 507 / 29840 |
60 | | 17'33" (+11'10") | 491 / 30332 |
12月累積里程 : 68.26 km
Android - HTC HTC_X10u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'43" | 00:10'43" |
2 | 11'58" | 00:22'41" |
3 | 07'12" | 00:29'53" |
4 | 07'27" | 00:37'20" |
5 | 09'01" | 00:46'21" |
6 | 07'25" | 00:53'46" |
7 | 07'29" | 01:01'15" |
8 | 07'25" | 01:08'40" |
9 | 08'06" | 01:16'46" |
10 | 07'21" | 01:24'07" |
11 | 07'22" | 01:31'29" |
12 | 09'24" | 01:40'53" |
13 | 07'57" | 01:48'50" |
14 | 10'32" | 01:59'22" |
15 | 08'05" | 02:07'27" |
16 | 09'08" | 02:16'35" |
17 | 08'01" | 02:24'36" |
18 | 09'31" | 02:34'07" |
19 | 07'41" | 02:41'48" |
20 | 08'14" | 02:50'02" |
21 | 10'50" | 03:00'52" |
22 | 08'11" | 03:09'03" |
23 | 09'28" | 03:18'31" |
24 | 11'03" | 03:29'34" |
25 | 09'05" | 03:38'39" |
26 | 12'21" | 03:51'00" |
27 | 08'46" | 03:59'46" |
28 | 08'11" | 04:07'57" |
29 | 10'41" | 04:18'38" |
30 | 09'00" | 04:27'38" |
30.0 | 00'00" | 04:33'47" |