10.0 km | 00:59:10 | 05:53/km日期: 2018-12-23 06:46 - 總爬升: 135 m - 卡路里: 873 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 93% - PM2.5: 普通(39)
Pace: 07'05" / 05'45" / 05'58" / 05'40" / 05'44" / 05'56" / 05'37" / 05'46" / 05'40" / 06'05" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'50") | 1609 / 1609 |
| 2 | | 05'50" (+00'08") | 1609 / 3218 |
| 3 | | 05'45" (+00'03") | 1609 / 4828 |
| 4 | | 05'48" (+00'06") | 1609 / 6437 |
| 5 | | 05'42" | 1609 / 8046 |
| 6 | | 05'45" (+00'03") | 1609 / 9656 |
| 7 | | 05'40" | 379 / 10035 |
12月累積里程 : 101.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'45" | 00:12'50" |
| 3 | 05'58" | 00:18'48" |
| 4 | 05'40" | 00:24'28" |
| 5 | 05'44" | 00:30'12" |
| 6 | 05'56" | 00:36'08" |
| 7 | 05'37" | 00:41'45" |
| 8 | 05'46" | 00:47'31" |
| 9 | 05'40" | 00:53'11" |
| 10 | 06'05" | 00:59'16" |
| 10.0 | 04'43" | 00:59'26" |
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