16.2 km | 02:06:12 | 07:46/km日期: 2018-12-15 16:28 - 卡路里: 875 Cal - 總步數: 21074 - 平均步頻: 166 - 平均步幅: 76 cm - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 07'55" / 07'58" / 07'41" / 07'44" / 07'42" / 08'50" / 07'55" / 07'35" / 07'45" / 08'40" / 07'50" / 07'25" / 07'10" / 07'37" / 07'24" / 07'23" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'53" (+00'47") | 1003 / 1003 | 168 / 75 |
2 | | 07'58" (+00'52") | 1008 / 2011 | 170 / 73 |
3 | | 07'38" (+00'32") | 1006 / 3018 | 172 / 76 |
4 | | 07'39" (+00'33") | 1001 / 4019 | 172 / 75 |
5 | | 07'40" (+00'34") | 1003 / 5023 | 172 / 75 |
6 | | 08'50" (+01'44") | 1009 / 6032 | 143 / 79 |
7 | | 07'49" (+00'43") | 1001 / 7034 | 167 / 76 |
8 | | 07'34" (+00'28") | 1001 / 8036 | 171 / 76 |
9 | | 07'45" (+00'39") | 1009 / 9045 | 172 / 74 |
10 | | 08'37" (+01'31") | 1005 / 10050 | 141 / 82 |
11 | | 07'48" (+00'42") | 1003 / 11054 | 173 / 74 |
12 | | 07'19" (+00'13") | 1012 / 12066 | 176 / 77 |
13 | | 07'06" | 1007 / 13074 | 169 / 82 |
14 | | 07'33" (+00'27") | 1005 / 14079 | 163 / 81 |
15 | | 07'24" (+00'18") | 1000 / 15080 | 174 / 77 |
16 | | 07'20" (+00'14") | 1002 / 16082 | 172 / 79 |
17 | | 07'21" (+00'15") | 215 / 16297 | 161 / 83 |
12月累積里程 : 157.38 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'58" | 00:15'53" |
3 | 07'41" | 00:23'34" |
4 | 07'44" | 00:31'18" |
5 | 07'42" | 00:39'00" |
6 | 08'50" | 00:47'50" |
7 | 07'55" | 00:55'45" |
8 | 07'35" | 01:03'20" |
9 | 07'45" | 01:11'05" |
10 | 08'40" | 01:19'45" |
11 | 07'50" | 01:27'35" |
12 | 07'25" | 01:35'00" |
13 | 07'10" | 01:42'10" |
14 | 07'37" | 01:49'47" |
15 | 07'24" | 01:57'11" |
16 | 07'23" | 02:04'34" |
16.2 | 07'35" | 02:06'12" |