27.0 km | 02:25:02 | 05:22/km日期: 2018-12-22 06:27 - 平均心率: 153 - 卡路里: 1660 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 05'37" / 05'28" / 05'25" / 05'24" / 05'23" / 08'09" / 05'20" / 05'19" / 05'25" / 05'20" / 05'23" / 05'28" / 05'19" / 05'04" / 05'08" / 05'19" / 08'50" / 05'23" / 05'17" / 05'20" / 05'22" / 05'24" / 05'22" / 05'31" / 05'21" / 05'30" / 05'23" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'34") | 1000 / 1000 |
| 2 | | 05'28" (+00'25") | 1000 / 2000 |
| 3 | | 05'24" (+00'21") | 1000 / 3000 |
| 4 | | 05'23" (+00'20") | 1000 / 4000 |
| 5 | | 05'23" (+00'20") | 1000 / 5000 |
| 6 | | 05'21" (+00'18") | 1000 / 6000 |
| 7 | | 05'20" (+00'17") | 1000 / 7000 |
| 8 | | 05'18" (+00'15") | 1000 / 8000 |
| 9 | | 05'25" (+00'22") | 1000 / 9000 |
| 10 | | 05'20" (+00'17") | 1000 / 10000 |
| 11 | | 05'23" (+00'20") | 1000 / 11000 |
| 12 | | 05'27" (+00'24") | 1000 / 12000 |
| 13 | | 05'19" (+00'16") | 1000 / 13000 |
| 14 | | 05'03" | 1000 / 14000 |
| 15 | | 05'08" (+00'05") | 1000 / 15000 |
| 16 | | 05'18" (+00'15") | 1000 / 16000 |
| 17 | | 05'22" (+00'19") | 1000 / 17000 |
| 18 | | 05'21" (+00'18") | 1000 / 18000 |
| 19 | | 05'18" (+00'15") | 1000 / 19000 |
| 20 | | 05'19" (+00'16") | 1000 / 20000 |
| 21 | | 05'22" (+00'19") | 1000 / 21000 |
| 22 | | 05'24" (+00'21") | 1000 / 22000 |
| 23 | | 05'22" (+00'19") | 1000 / 23000 |
| 24 | | 05'31" (+00'28") | 1000 / 24000 |
| 25 | | 05'20" (+00'17") | 1000 / 25000 |
| 26 | | 05'30" (+00'27") | 1000 / 26000 |
| 27 | | 05'22" (+00'19") | 1000 / 27000 |
| 28 | | 04'31" | 10 / 27010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 : 206.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'28" | 00:11'05" |
| 3 | 05'25" | 00:16'30" |
| 4 | 05'24" | 00:21'54" |
| 5 | 05'23" | 00:27'17" |
| 6 | 08'09" | 00:35'26" |
| 7 | 05'20" | 00:40'46" |
| 8 | 05'19" | 00:46'05" |
| 9 | 05'25" | 00:51'30" |
| 10 | 05'20" | 00:56'50" |
| 11 | 05'23" | 01:02'13" |
| 12 | 05'28" | 01:07'41" |
| 13 | 05'19" | 01:13'00" |
| 14 | 05'04" | 01:18'04" |
| 15 | 05'08" | 01:23'12" |
| 16 | 05'19" | 01:28'31" |
| 17 | 08'50" | 01:37'21" |
| 18 | 05'23" | 01:42'44" |
| 19 | 05'17" | 01:48'01" |
| 20 | 05'20" | 01:53'21" |
| 21 | 05'22" | 01:58'43" |
| 22 | 05'24" | 02:04'07" |
| 23 | 05'22" | 02:09'29" |
| 24 | 05'31" | 02:15'00" |
| 25 | 05'21" | 02:20'21" |
| 26 | 05'30" | 02:25'51" |
| 27 | 05'23" | 02:31'14" |
| 27.0 | 04'33" | 02:31'17" |
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