10.0 km | 00:53:52 | 05:22/km日期: 2018-12-19 18:57 - 卡路里: 800 Cal - 溫度: 21°C - 濕度: 54% - PM2.5: 良好(8)
Pace: 09'01" / 05'12" / 05'11" / 05'15" / 05'13" / 07'50" / 05'25" / 05'12" / 05'14" / 05'15" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'50") | 1000 / 1000 |
| 2 | | 05'13" (+00'03") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'14" (+00'04") | 1000 / 4000 |
| 5 | | 05'12" (+00'02") | 1000 / 5000 |
| 6 | | 05'50" (+00'40") | 1000 / 6000 |
| 7 | | 05'24" (+00'14") | 1000 / 7000 |
| 8 | | 05'12" (+00'02") | 1000 / 8000 |
| 9 | | 05'13" (+00'03") | 1000 / 9000 |
| 10 | | 05'14" (+00'04") | 1000 / 10000 |
| 11 | | 04'37" | 14 / 10014 |
12月累積里程 : 243.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 05'12" | 00:14'13" |
| 3 | 05'11" | 00:19'24" |
| 4 | 05'15" | 00:24'39" |
| 5 | 05'13" | 00:29'52" |
| 6 | 07'50" | 00:37'42" |
| 7 | 05'25" | 00:43'07" |
| 8 | 05'12" | 00:48'19" |
| 9 | 05'14" | 00:53'33" |
| 10 | 05'15" | 00:58'48" |
| 10.0 | 04'42" | 00:58'52" |
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