22.1 km | 04:27:08 | 12:04/km日期: 2018-12-15 07:49 - 總爬升: 860 m - 地點: 大同山 - 卡路里: 1204 Cal - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 09'52" / 05'03" / 08'15" / 09'54" / 10'24" / 11'24" / 10'49" / 18'38" / 15'24" / 18'44" / 08'07" / 10'40" / 16'10" / 08'15" / 10'33" / 07'41" / 08'40" / 09'58" / 10'27" / 09'27" / 10'08" / 11'22" / 01'01" / 06'38" / 06'48" / 05'37" / 61'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+04'19") | 1371 / 1371 |
2 | | 06'30" (+02'05") | 1546 / 2918 |
3 | | 10'04" (+05'39") | 1135 / 4053 |
4 | | 11'18" (+06'53") | 1296 / 5349 |
5 | | 10'34" (+06'09") | 1636 / 6986 |
6 | | 18'24" (+13'59") | 1008 / 7995 |
7 | | 16'19" (+11'54") | 1318 / 9314 |
8 | | 14'11" (+09'46") | 1134 / 10449 |
9 | | 09'08" (+04'43") | 1115 / 11564 |
10 | | 17'11" (+12'46") | 1032 / 12597 |
11 | | 08'54" (+04'29") | 1044 / 13642 |
12 | | 09'45" (+05'20") | 1349 / 14991 |
13 | | 09'35" (+05'10") | 1270 / 16262 |
14 | | 07'58" (+03'33") | 1288 / 17550 |
15 | | 09'10" (+04'45") | 1124 / 18675 |
16 | | 10'21" (+05'56") | 1133 / 19808 |
17 | | 09'37" (+05'12") | 1108 / 20917 |
18 | | 08'42" (+04'17") | 1451 / 22368 |
19 | | 04'25" | 1267 / 23636 |
20 | | 05'57" (+01'32") | 1052 / 24688 |
21 | | 07'01" (+02'36") | 1002 / 25691 |
22 | | 06'18" (+01'53") | 1148 / 26839 |
12月累積里程 :
152.59 km ![](images/shoe.png)
母子鱷魚夾腳拖3代 40白色 累積 :
1556.5 kmAndroid - Sony F3215 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 05'03" | 00:14'55" |
3 | 08'15" | 00:23'10" |
4 | 09'54" | 00:33'04" |
5 | 10'24" | 00:43'28" |
6 | 11'24" | 00:54'52" |
7 | 10'49" | 01:05'41" |
8 | 18'38" | 01:24'19" |
9 | 15'24" | 01:39'43" |
10 | 18'44" | 01:58'27" |
11 | 08'07" | 02:06'34" |
12 | 10'40" | 02:17'14" |
13 | 16'10" | 02:33'24" |
14 | 08'15" | 02:41'39" |
15 | 10'33" | 02:52'12" |
16 | 07'41" | 02:59'53" |
17 | 08'40" | 03:08'33" |
18 | 09'58" | 03:18'31" |
19 | 10'27" | 03:28'58" |
20 | 09'27" | 03:38'25" |
21 | 10'08" | 03:48'33" |
22 | 11'22" | 03:59'55" |
23 | 01'01" | 04:00'56" |
24 | 06'38" | 04:07'34" |
25 | 06'48" | 04:14'22" |
26 | 05'37" | 04:19'59" |
22.1 | -1'-44" | 04:26'46" |