21.0 km | 02:54:16 | 08:17/km日期: 2018-12-15 06:56 - 總爬升: 209 m - 卡路里: 1136 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 06'44" / 07'35" / 08'53" / 09'43" / 11'18" / 10'44" / 07'27" / 09'05" / 07'09" / 08'33" / 06'51" / 11'09" / 06'49" / 08'26" / 07'23" / 07'37" / 08'04" / 07'00" / 08'10" / 08'01" / 06'50" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" | 992 / 992 |
2 | | 07'33" (+00'54") | 1000 / 1993 |
3 | | 08'55" (+02'16") | 1010 / 3004 |
4 | | 09'36" (+02'57") | 994 / 3999 |
5 | | 11'20" (+04'41") | 1009 / 5008 |
6 | | 10'43" (+04'04") | 1000 / 6009 |
7 | | 07'26" (+00'47") | 1000 / 7010 |
8 | | 09'02" (+02'23") | 1004 / 8014 |
9 | | 07'11" (+00'32") | 994 / 9009 |
10 | | 08'31" (+01'52") | 1003 / 10013 |
11 | | 06'55" (+00'16") | 1003 / 11016 |
12 | | 11'01" (+04'22") | 1017 / 12034 |
13 | | 06'44" (+00'05") | 997 / 13032 |
14 | | 08'28" (+01'49") | 998 / 14030 |
15 | | 07'20" (+00'41") | 1000 / 15030 |
16 | | 07'51" (+01'12") | 1000 / 16030 |
17 | | 07'52" (+01'13") | 1012 / 17042 |
18 | | 07'01" (+00'22") | 996 / 18039 |
19 | | 08'05" (+01'26") | 1011 / 19051 |
20 | | 08'15" (+01'36") | 1002 / 20053 |
21 | | 06'40" (+00'01") | 992 / 21046 |
12月累積里程 : 149.14 km
Android - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'35" | 00:14'19" |
3 | 08'53" | 00:23'12" |
4 | 09'43" | 00:32'55" |
5 | 11'18" | 00:44'13" |
6 | 10'44" | 00:54'57" |
7 | 07'27" | 01:02'24" |
8 | 09'05" | 01:11'29" |
9 | 07'09" | 01:18'38" |
10 | 08'33" | 01:27'11" |
11 | 06'51" | 01:34'02" |
12 | 11'09" | 01:45'11" |
13 | 06'49" | 01:52'00" |
14 | 08'26" | 02:00'26" |
15 | 07'23" | 02:07'49" |
16 | 07'37" | 02:15'26" |
17 | 08'04" | 02:23'30" |
18 | 07'00" | 02:30'30" |
19 | 08'10" | 02:38'40" |
20 | 08'01" | 02:46'41" |
21 | 06'50" | 02:53'31" |
21.0 | 14'59" | 02:53'58" |