8.2 km | 00:43:36 | 05:20/km日期: 2018-12-03 17:57 - 卡路里: 588 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 53% - PM2.5: 良好(23)
Pace: 04'10" / 05'31" / 05'28" / 05'21" / 05'16" / 05'12" / 05'10" / 05'13" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'24") | 1000 / 1000 |
2 | | 05'31" (+00'21") | 1000 / 2000 |
3 | | 05'28" (+00'18") | 1000 / 3000 |
4 | | 05'20" (+00'10") | 1000 / 4000 |
5 | | 05'16" (+00'06") | 1000 / 5000 |
6 | | 05'11" (+00'01") | 1000 / 6000 |
7 | | 05'10" | 1000 / 7000 |
8 | | 05'12" (+00'02") | 1000 / 8000 |
9 | | 05'12" (+00'02") | 161 / 8161 |
12月累積里程 : 157.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 05'31" | 00:09'41" |
3 | 05'28" | 00:15'09" |
4 | 05'21" | 00:20'30" |
5 | 05'16" | 00:25'46" |
6 | 05'12" | 00:30'58" |
7 | 05'10" | 00:36'08" |
8 | 05'13" | 00:41'21" |
8.2 | 05'08" | 00:42'11" |