5.0 km | 00:24:02 | 04:46/km日期: 2018-11-27 21:03 - 卡路里: 343 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 04'29" / 04'53" / 04'59" / 04'51" / 04'43" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" | 1000 / 1000 |
2 | | 04'53" (+00'25") | 1000 / 2000 |
3 | | 04'59" (+00'31") | 1000 / 3000 |
4 | | 04'50" (+00'22") | 1000 / 4000 |
5 | | 04'43" (+00'15") | 1000 / 5000 |
6 | | 03'40" | 34 / 5034 |
11月累積里程 : 197.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'53" | 00:09'22" |
3 | 04'59" | 00:14'21" |
4 | 04'51" | 00:19'12" |
5 | 04'43" | 00:23'55" |
5.0 | 03'54" | 00:24'03" |