8.3 km | -22:-48:-24 | -164:-19/km日期: 2014-04-12 06:51 - 卡路里: 450 Cal
Pace: 08'02" / 07'58" / 08'03" / 07'52" / 11'57" / 07'53" / 07'46" / 07'55" / -4390'-55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'35" (+01'29") | 415 / 415 |
2 | | 08'06" | 415 / 830 |
3 | | 08'08" (+00'02") | 415 / 1245 |
4 | | 08'18" (+00'12") | 415 / 1661 |
5 | | 08'18" (+00'12") | 415 / 2076 |
6 | | 08'23" (+00'17") | 415 / 2491 |
7 | | 08'44" (+00'38") | 415 / 2907 |
8 | | 08'23" (+00'17") | 415 / 3322 |
9 | | 08'15" (+00'09") | 415 / 3737 |
10 | | 08'18" (+00'12") | 415 / 4153 |
11 | | 08'20" (+00'14") | 415 / 4568 |
12 | | 20'25" (+12'19") | 415 / 4983 |
13 | | 08'06" | 415 / 5399 |
14 | | 08'15" (+00'09") | 415 / 5814 |
15 | | 08'35" (+00'29") | 415 / 6229 |
16 | | 08'18" (+00'12") | 415 / 6645 |
17 | | 08'35" (+00'29") | 415 / 7060 |
18 | | 08'25" (+00'19") | 415 / 7475 |
19 | | 21'05" | 415 / 7891 |
20 | | 00'36" | 415 / 8306 |
4月累積里程 : 29.60 km
Android - HTC HTC Desire 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'58" | 00:16'00" |
3 | 08'03" | 00:24'03" |
4 | 07'52" | 00:31'55" |
5 | 11'57" | 00:43'52" |
6 | 07'53" | 00:51'45" |
7 | 07'46" | 00:59'31" |
8 | 07'55" | 01:07'26" |
8.3 | -4389'-20" | -22:-48'-24" |