7.0 km | 00:49:02 | 07:01/km日期: 2018-11-15 15:57 - 總爬升: 128 m - 卡路里: 395 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 56% - PM2.5: 普通(37)
Pace: 08'10" / 06'56" / 07'41" / 07'04" / 06'06" / 06'25" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+02'04") | 1000 / 1000 |
2 | | 06'55" (+00'49") | 1000 / 2000 |
3 | | 07'40" (+01'34") | 1000 / 3000 |
4 | | 07'03" (+00'57") | 1000 / 4000 |
5 | | 06'06" | 1000 / 5000 |
6 | | 06'24" (+00'18") | 1000 / 6000 |
7 | | 06'51" (+00'45") | 973 / 6973 |
11月累積里程 : 324.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 06'56" | 00:15'06" |
3 | 07'41" | 00:22'47" |
4 | 07'04" | 00:29'51" |
5 | 06'06" | 00:35'57" |
6 | 06'25" | 00:42'22" |
7.0 | 06'51" | 00:49'03" |