6.0 km | 00:35:11 | 05:51/km日期: 2018-10-31 19:56 - 卡路里: 360 Cal - 平均步頻: 188
Pace: 05'55" / 05'53" / 05'44" / 05'56" / 05'41" / 06'00" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'14") | 1000 / 1000 |
2 | | 05'53" (+00'12") | 1000 / 2000 |
3 | | 05'43" (+00'02") | 1000 / 3000 |
4 | | 05'55" (+00'14") | 1000 / 4000 |
5 | | 05'41" | 1000 / 5000 |
6 | | 06'00" (+00'19") | 1000 / 6000 |
7 | | 04'50" | 6 / 6006 |
10月累積里程 : 150.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'53" | 00:11'48" |
3 | 05'44" | 00:17'32" |
4 | 05'56" | 00:23'28" |
5 | 05'41" | 00:29'09" |
6 | 06'00" | 00:35'09" |
6.0 | 04'46" | 00:35'11" |