| 此次是跑友柯南的百馬, 友情贊助有二車人馬, 環湖路跑是很舒適怡人的感覺, 最理想的是環湖29K, 末尾一條龍起伏山路是最艱難惱人的路段, 末10K仍是速率決定關鍵, 花了2 個小時, 這個月三馬結局都雷同。 賽前宣言: 柯南百馬加油團。 賽後評分: 環湖風景一級棒, 末尾山路很倒胃口, 一正一負, 扯平。 給 4 星 10月累積里程 : 148.49 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'01" | 00:07'01" | 2 | 07'33" | 00:14'34" | 3 | 07'04" | 00:21'38" | 4 | 06'49" | 00:28'27" | 5 | 06'28" | 00:34'55" | 6 | 06'44" | 00:41'39" | 7 | 08'55" | 00:50'34" | 8 | 06'24" | 00:56'58" | 9 | 06'55" | 01:03'53" | 10 | 07'23" | 01:11'16" | 11 | 06'59" | 01:18'15" | 12 | 07'08" | 01:25'23" | 13 | 07'55" | 01:33'18" | 14 | 07'15" | 01:40'33" | 15 | 08'07" | 01:48'40" | 16 | 07'04" | 01:55'44" | 17 | 07'36" | 02:03'20" | 18 | 06'29" | 02:09'49" | 19 | 07'13" | 02:17'02" | 20 | 06'48" | 02:23'50" | 21 | 06'39" | 02:30'29" | 22 | 08'24" | 02:38'53" | 23 | 07'40" | 02:46'33" | 24 | 06'24" | 02:52'57" | 25 | 06'51" | 02:59'48" | 26 | 09'09" | 03:08'57" | 27 | 08'34" | 03:17'31" | 28 | 08'34" | 03:26'05" | 29 | 06'54" | 03:32'59" | 30 | 07'36" | 03:40'35" | 31 | 06'29" | 03:47'04" | 32 | 06'42" | 03:53'46" | 33 | 07'32" | 04:01'18" | 34 | 10'23" | 04:11'41" | 35 | 10'07" | 04:21'48" | 36 | 11'50" | 04:33'38" | 37 | 12'25" | 04:46'03" | 38 | 13'36" | 04:59'39" | 39 | 08'38" | 05:08'17" | 40 | 09'51" | 05:18'08" | 41 | 12'42" | 05:30'50" | 42 | 13'36" | 05:44'26" | 43 | 10'41" | 05:55'07" | 43.4 | 09'08" | 05:58'21" |
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