12.0 km | 01:14:21 | 06:11/km日期: 2018-10-21 07:00 - 總爬升: 202 m - 卡路里: 682 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 04'40" / 06'07" / 05'21" / 05'58" / 06'07" / 07'13" / 07'28" / 06'47" / 06'41" / 05'00" / 06'06" / 06'26" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" | 986 / 986 |
2 | | 06'04" (+01'26") | 1005 / 1992 |
3 | | 05'19" (+00'41") | 1007 / 2999 |
4 | | 05'58" (+01'20") | 1010 / 4009 |
5 | | 06'07" (+01'29") | 986 / 4996 |
6 | | 07'09" (+02'31") | 1002 / 5998 |
7 | | 07'28" (+02'50") | 1012 / 7010 |
8 | | 06'46" (+02'08") | 1000 / 8011 |
9 | | 06'35" (+01'57") | 1020 / 9032 |
10 | | 05'00" (+00'22") | 998 / 10030 |
11 | | 06'11" (+01'33") | 1009 / 11040 |
12 | | 06'27" (+01'49") | 993 / 12033 |
10月累積里程 :
110.72 km DIADORA DIADORO 累積 :
188.2 kmAndroid - asus ASUS_Z00LD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 06'07" | 00:10'47" |
3 | 05'21" | 00:16'08" |
4 | 05'58" | 00:22'06" |
5 | 06'07" | 00:28'13" |
6 | 07'13" | 00:35'26" |
7 | 07'28" | 00:42'54" |
8 | 06'47" | 00:49'41" |
9 | 06'41" | 00:56'22" |
10 | 05'00" | 01:01'22" |
11 | 06'06" | 01:07'28" |
12 | 06'26" | 01:13'54" |
12.0 | 15'50" | 01:14'13" |