8.0 km | 00:54:35 | 06:48/km日期: 2018-10-19 18:33 - 卡路里: 423 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 72%
Pace: 07'28" / 06'51" / 07'11" / 06'26" / 06'58" / 06'50" / 06'26" / 06'43" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'01") | 1000 / 1000 |
2 | | 06'51" (+00'25") | 1000 / 2000 |
3 | | 06'49" (+00'23") | 1000 / 3000 |
4 | | 06'26" | 1000 / 4000 |
5 | | 06'57" (+00'31") | 1000 / 5000 |
6 | | 06'49" (+00'23") | 1000 / 6000 |
7 | | 06'26" | 1000 / 7000 |
8 | | 06'42" (+00'16") | 1000 / 8000 |
9 | | 04'38" | 11 / 8011 |
10月累積里程 :
203.66 km ASICS Tarther Japan (Blue) 累積 :
1010.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'51" | 00:14'19" |
3 | 07'11" | 00:21'30" |
4 | 06'26" | 00:27'56" |
5 | 06'58" | 00:34'54" |
6 | 06'50" | 00:41'44" |
7 | 06'26" | 00:48'10" |
8 | 06'43" | 00:54'53" |
8.0 | 04'15" | 00:54'56" |