10.1 km | 01:09:55 | 06:53/km日期: 2018-10-03 18:57 - 卡路里: 739 Cal - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 07'53" / 06'43" / 06'36" / 06'17" / 06'13" / 06'03" / 06'07" / 06'00" / 06'07" / 10'17" / 11'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+01'52") | 1000 / 1000 |
2 | | 06'43" (+00'43") | 1000 / 2000 |
3 | | 06'35" (+00'35") | 1000 / 3000 |
4 | | 06'16" (+00'16") | 1000 / 4000 |
5 | | 06'12" (+00'12") | 1000 / 5000 |
6 | | 06'03" (+00'03") | 1000 / 6000 |
7 | | 06'06" (+00'06") | 1000 / 7000 |
8 | | 06'00" | 1000 / 8000 |
9 | | 06'06" (+00'06") | 1000 / 9000 |
10 | | 10'17" (+04'17") | 1000 / 10000 |
11 | | 11'14" (+05'14") | 146 / 10146 |
10月累積里程 : 356.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 06'43" | 00:14'36" |
3 | 06'36" | 00:21'12" |
4 | 06'17" | 00:27'29" |
5 | 06'13" | 00:33'42" |
6 | 06'03" | 00:39'45" |
7 | 06'07" | 00:45'52" |
8 | 06'00" | 00:51'52" |
9 | 06'07" | 00:57'59" |
10 | 10'17" | 01:08'16" |
10.1 | 11'16" | 01:09'55" |