全馬 | 05:35:04 | 07:56/km | 第2馬官方成績 |
日期 | 2014-03-30 |
成績 | 05:35:04 |
總名次 | 1186 / - |
分組名次 | 59 / - |
平均速度 | 07:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'46" (+07'52") | 01:01'40" |
| 00:26'54" |
| 00:30'50" (+03'56") | 01:08'13" (+06'33") |
| 00:37'23" (+10'29") |
| 00:47'00" (+20'06") | 01:38'40" (+37'00") |
| 00:51'40" (+24'46") |
| 00:48'46" (+21'52") | 01:36'00" (+34'20") |
| 00:47'14" (+20'20") |
|
日期: 2014-03-30 06:21 - 總爬升: 449 m - 地點: 八卦山139 - 天氣: 熱爆 - 卡路里: 3266 Cal - 溫度: 24°C - 濕度: 75%
跑完人生2馬 雖然沒有sub 5 但是差一點sub 530
熱天跑步 比下雨天還累 會一直想吐
大概跑到18km 太陽一出來
身體馬上軟掉 就走走停停了
後面最後的六公里 遇到TSMC的生化人團隊
就在生化人的帶領下跑到終點了!!
他超強的 300馬達成!!
突然很害怕 集集馬 會不會超級熱!!
賽前宣言: 人生二馬 還是要成功阿!!!
3月累積里程 :
120.86 km Mizuno Wave Rider 17 藍色款 累積 :
837.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'49" | 00:13'49" |
2 | 05'05" | 00:18'54" |
3 | 05'10" | 00:24'04" |
4 | 05'32" | 00:29'36" |
5 | 05'10" | 00:34'46" |
6 | 05'32" | 00:40'18" |
7 | 04'30" | 00:44'48" |
8 | 05'36" | 00:50'24" |
9 | 05'38" | 00:56'02" |
10 | 05'38" | 01:01'40" |
11 | 06'49" | 01:08'29" |
12 | 06'08" | 01:14'37" |
13 | 06'02" | 01:20'39" |
14 | 05'46" | 01:26'25" |
15 | 06'05" | 01:32'30" |
16 | 07'39" | 01:40'09" |
17 | 07'24" | 01:47'33" |
18 | 06'04" | 01:53'37" |
19 | 07'48" | 02:01'25" |
20 | 08'28" | 02:09'53" |
21 | 08'25" | 02:18'18" |
22 | 06'59" | 02:25'17" |
23 | 08'45" | 02:34'02" |
24 | 10'07" | 02:44'09" |
25 | 12'44" | 02:56'53" |
26 | 11'49" | 03:08'42" |
27 | 09'11" | 03:17'53" |
28 | 13'16" | 03:31'09" |
29 | 08'45" | 03:39'54" |
30 | 08'39" | 03:48'33" |
31 | 08'21" | 03:56'54" |
32 | 11'01" | 04:07'55" |
33 | 09'32" | 04:17'27" |
34 | 10'18" | 04:27'45" |
35 | 09'34" | 04:37'19" |
36 | 06'44" | 04:44'03" |
37 | 11'28" | 04:55'31" |
38 | 12'08" | 05:07'39" |
39 | 08'59" | 05:16'38" |
40 | 07'55" | 05:24'33" |
41 | 07'26" | 05:31'59" |
42 | 08'31" | 05:40'30" |
42.7 | 19'39" | 05:54'52" |