21.3 km | 03:30:36 | 09:53/km日期: 2018-10-07 06:00 - 卡路里: 1150 Cal - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(40)
Pace: 09'43" / 09'14" / 08'31" / 08'39" / 08'52" / 14'28" / 08'51" / 08'49" / 10'54" / 09'03" / 08'32" / 08'17" / 12'54" / 08'13" / 10'26" / 11'26" / 09'09" / 12'30" / 11'35" / 09'40" / 08'05" / 09'13" /
10月累積里程 : 24.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'43" | 00:09'43" |
2 | 09'14" | 00:18'57" |
3 | 08'31" | 00:27'28" |
4 | 08'39" | 00:36'07" |
5 | 08'52" | 00:44'59" |
6 | 14'28" | 00:59'27" |
7 | 08'51" | 01:08'18" |
8 | 08'49" | 01:17'07" |
9 | 10'54" | 01:28'01" |
10 | 09'03" | 01:37'04" |
11 | 08'32" | 01:45'36" |
12 | 08'17" | 01:53'53" |
13 | 12'54" | 02:06'47" |
14 | 08'13" | 02:15'00" |
15 | 10'26" | 02:25'26" |
16 | 11'26" | 02:36'52" |
17 | 09'09" | 02:46'01" |
18 | 12'30" | 02:58'31" |
19 | 11'35" | 03:10'06" |
20 | 09'40" | 03:19'46" |
21 | 08'05" | 03:27'51" |
21.3 | 09'21" | 03:30'37" |