4.6 km | 00:36:35 | 07:53/km日期: 2018-10-01 05:44 - 卡路里: 274 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 09'51" / 07'11" / 07'29" / 06'45" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+03'07") | 1000 / 1000 |
2 | | 07'11" (+00'27") | 1000 / 2000 |
3 | | 07'29" (+00'45") | 1000 / 3000 |
4 | | 06'44" | 1000 / 4000 |
5 | | 08'20" (+01'36") | 636 / 4636 |
10月累積里程 : 135.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'51" | 00:09'51" |
2 | 07'11" | 00:17'02" |
3 | 07'29" | 00:24'31" |
4 | 06'45" | 00:31'16" |
4.6 | 08'21" | 00:36'35" |