5.8 km | 00:36:10 | 06:15/km日期: 2018-10-01 05:42 - 卡路里: 459 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 07'58" / 07'01" / 05'41" / 06'18" / 05'25" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+02'33") | 1000 / 1000 |
2 | | 07'00" (+01'36") | 1000 / 2000 |
3 | | 05'40" (+00'16") | 1000 / 3000 |
4 | | 06'18" (+00'54") | 1000 / 4000 |
5 | | 05'24" | 1000 / 5000 |
6 | | 04'54" | 773 / 5773 |
10月累積里程 : 175.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'01" | 00:14'59" |
3 | 05'41" | 00:20'40" |
4 | 06'18" | 00:26'58" |
5 | 05'25" | 00:32'23" |
5.8 | 04'53" | 00:36'10" |