9.2 km | 00:56:57 | 06:12/km日期: 2018-09-24 19:53 - 卡路里: 608 Cal - 平均步頻: 162
Pace: 05'56" / 06'46" / 06'23" / 06'20" / 06'14" / 06'06" / 05'47" / 06'12" / 06'18" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'08") | 1000 / 1000 |
2 | | 06'45" (+00'58") | 1000 / 2000 |
3 | | 06'23" (+00'36") | 1000 / 3000 |
4 | | 06'20" (+00'33") | 1000 / 4000 |
5 | | 06'13" (+00'26") | 1000 / 5000 |
6 | | 06'06" (+00'19") | 1000 / 6000 |
7 | | 05'47" | 1000 / 7000 |
8 | | 06'11" (+00'24") | 1000 / 8000 |
9 | | 06'18" (+00'31") | 1000 / 9000 |
10 | | 05'05" | 183 / 9183 |
9月累積里程 : 350.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'46" | 00:12'42" |
3 | 06'23" | 00:19'05" |
4 | 06'20" | 00:25'25" |
5 | 06'14" | 00:31'39" |
6 | 06'06" | 00:37'45" |
7 | 05'47" | 00:43'32" |
8 | 06'12" | 00:49'44" |
9 | 06'18" | 00:56'02" |
9.2 | 05'05" | 00:56'58" |