6.0 km | 00:34:21 | 05:42/km日期: 2018-09-20 10:14 - 卡路里: 360 Cal - 平均步頻: 192
Pace: 05'52" / 05'46" / 05'47" / 05'43" / 05'39" / 05'32" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'20") | 1000 / 1000 |
2 | | 05'46" (+00'15") | 1000 / 2000 |
3 | | 05'47" (+00'16") | 1000 / 3000 |
4 | | 05'43" (+00'12") | 1000 / 4000 |
5 | | 05'39" (+00'08") | 1000 / 5000 |
6 | | 05'31" | 1000 / 6000 |
7 | | 03'40" | 11 / 6011 |
9月累積里程 : 160.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'46" | 00:11'38" |
3 | 05'47" | 00:17'25" |
4 | 05'43" | 00:23'08" |
5 | 05'39" | 00:28'47" |
6 | 05'32" | 00:34'19" |
6.0 | 02'53" | 00:34'21" |