17.6 km | 03:42:42 | 12:37/km日期: 2018-09-16 08:00 - 總爬升: 163 m - 卡路里: 794 Cal - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(2)
Pace: 13'36" / 12'01" / 11'07" / 10'46" / 11'18" / 12'47" / 11'27" / 11'28" / 11'17" / 12'27" / 12'07" / 12'26" / 13'07" / 16'41" / 11'33" / 10'57" / 12'16" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'30" (+02'47") | 980 / 980 |
2 | | 12'00" (+01'17") | 1010 / 1990 |
3 | | 11'07" (+00'24") | 1007 / 2998 |
4 | | 10'43" | 1000 / 3999 |
5 | | 11'25" (+00'42") | 1004 / 5003 |
6 | | 12'36" (+01'53") | 1013 / 6016 |
7 | | 11'29" (+00'46") | 996 / 7012 |
8 | | 11'31" (+00'48") | 1009 / 8022 |
9 | | 11'22" (+00'39") | 994 / 9016 |
10 | | 12'18" (+01'35") | 1009 / 10025 |
11 | | 12'08" (+01'25") | 1000 / 11026 |
12 | | 12'31" (+01'48") | 998 / 12024 |
13 | | 12'51" (+02'08") | 1006 / 13031 |
14 | | 16'55" (+06'12") | 999 / 14030 |
15 | | 11'30" (+00'47") | 1010 / 15040 |
16 | | 10'56" (+00'13") | 996 / 16037 |
17 | | 12'13" (+01'30") | 1005 / 17043 |
18 | | 12'51" (+02'08") | 633 / 17677 |
9月累積里程 : 137.03 km
Android - samsung SM-A800YZ 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'36" | 00:13'36" |
2 | 12'01" | 00:25'37" |
3 | 11'07" | 00:36'44" |
4 | 10'46" | 00:47'30" |
5 | 11'18" | 00:58'48" |
6 | 12'47" | 01:11'35" |
7 | 11'27" | 01:23'02" |
8 | 11'28" | 01:34'30" |
9 | 11'17" | 01:45'47" |
10 | 12'27" | 01:58'14" |
11 | 12'07" | 02:10'21" |
12 | 12'26" | 02:22'47" |
13 | 13'07" | 02:35'54" |
14 | 16'41" | 02:52'35" |
15 | 11'33" | 03:04'08" |
16 | 10'57" | 03:15'05" |
17 | 12'16" | 03:27'21" |
17.6 | 13'19" | 03:35'53" |