20.6 km | 02:33:06 | 07:25/km日期: 2018-09-09 05:59 - 總爬升: 508 m - 卡路里: 1261 Cal - 溫度: 27°C - 濕度: 86%
Pace: 07'28" / 06'48" / 06'40" / 06'46" / 07'53" / 09'12" / 08'40" / 06'03" / 06'01" / 08'26" / 06'01" / 04'59" / 06'09" / 07'04" / 06'28" / 06'15" / 06'10" / 09'23" / 06'32" / 06'26" / 08'17" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'48") | 990 / 990 |
2 | | 06'47" (+01'09") | 1000 / 1990 |
3 | | 06'37" (+00'59") | 1005 / 2995 |
4 | | 06'49" (+01'11") | 1021 / 4017 |
5 | | 07'51" (+02'13") | 1008 / 5025 |
6 | | 09'09" (+03'31") | 1008 / 6033 |
7 | | 08'39" (+03'01") | 994 / 7028 |
8 | | 06'06" (+00'28") | 1002 / 8031 |
9 | | 06'00" (+00'22") | 1022 / 9053 |
10 | | 08'28" (+02'50") | 1000 / 10054 |
11 | | 05'38" | 1490 / 11544 |
12 | | 05'44" (+00'06") | 1464 / 13009 |
13 | | 07'06" (+01'28") | 1008 / 14017 |
14 | | 06'23" (+00'45") | 995 / 15012 |
15 | | 06'16" (+00'38") | 1011 / 16024 |
16 | | 06'10" (+00'32") | 994 / 17018 |
17 | | 09'21" (+03'43") | 1013 / 18032 |
18 | | 06'30" (+00'52") | 990 / 19023 |
19 | | 06'24" (+00'46") | 1003 / 20026 |
20 | | 08'19" (+02'41") | 1008 / 21035 |
9月累積里程 :
307.95 km Android - samsung SM-N935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'48" | 00:14'16" |
3 | 06'40" | 00:20'56" |
4 | 06'46" | 00:27'42" |
5 | 07'53" | 00:35'35" |
6 | 09'12" | 00:44'47" |
7 | 08'40" | 00:53'27" |
8 | 06'03" | 00:59'30" |
9 | 06'01" | 01:05'31" |
10 | 08'26" | 01:13'57" |
11 | 06'01" | 01:19'58" |
12 | 04'59" | 01:24'57" |
13 | 06'09" | 01:31'06" |
14 | 07'04" | 01:38'10" |
15 | 06'28" | 01:44'38" |
16 | 06'15" | 01:50'53" |
17 | 06'10" | 01:57'03" |
18 | 09'23" | 02:06'26" |
19 | 06'32" | 02:12'58" |
20 | 06'26" | 02:19'24" |
21 | 08'17" | 02:27'41" |
20.6 | -13'-19" | 02:32'53" |