12.7 km | 01:46:08 | 08:22/km日期: 2018-09-02 06:30 - 平均心率: 153 - 卡路里: 1040 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 07'37" / 07'01" / 07'25" / 07'32" / 08'08" / 08'04" / 08'20" / 09'23" / 08'40" / 09'18" / 08'49" / 10'08" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'36") | 1000 / 1000 |
| 2 | | 07'01" | 1000 / 2000 |
| 3 | | 07'24" (+00'23") | 1000 / 3000 |
| 4 | | 07'31" (+00'30") | 1000 / 4000 |
| 5 | | 08'07" (+01'06") | 1000 / 5000 |
| 6 | | 08'04" (+01'03") | 1000 / 6000 |
| 7 | | 08'19" (+01'18") | 1000 / 7000 |
| 8 | | 09'23" (+02'22") | 1000 / 8000 |
| 9 | | 08'40" (+01'39") | 1000 / 9000 |
| 10 | | 09'17" (+02'16") | 1000 / 10000 |
| 11 | | 08'49" (+01'48") | 1000 / 11000 |
| 12 | | 10'07" (+03'06") | 1000 / 12000 |
| 13 | | 08'30" (+01'29") | 671 / 12671 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 15.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'01" | 00:14'38" |
| 3 | 07'25" | 00:22'03" |
| 4 | 07'32" | 00:29'35" |
| 5 | 08'08" | 00:37'43" |
| 6 | 08'04" | 00:45'47" |
| 7 | 08'20" | 00:54'07" |
| 8 | 09'23" | 01:03'30" |
| 9 | 08'40" | 01:12'10" |
| 10 | 09'18" | 01:21'28" |
| 11 | 08'49" | 01:30'17" |
| 12 | 10'08" | 01:40'25" |
| 12.7 | 08'30" | 01:46'08" |
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