18.2 km | 01:41:59 | 05:36/km日期: 2014-03-18 20:48 - 總爬升: 174 m - 卡路里: 1030 Cal - 溫度: 25°C - 濕度: 82%
Pace: 06'01" / 05'41" / 05'45" / 05'51" / 05'44" / 05'27" / 05'29" / 05'31" / 05'30" / 05'24" / 05'32" / 05'41" / 05'35" / 05'40" / 05'35" / 05'35" / 05'44" / 05'16" / 05'39" /
3月累積里程 :
189.63 km ![](images/shoe.png)
Nike FREE 4.0 V3 累積 :
184.9 kmAndroid - Sony LT25i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'41" | 00:11'42" |
3 | 05'45" | 00:17'27" |
4 | 05'51" | 00:23'18" |
5 | 05'44" | 00:29'02" |
6 | 05'27" | 00:34'29" |
7 | 05'29" | 00:39'58" |
8 | 05'31" | 00:45'29" |
9 | 05'30" | 00:50'59" |
10 | 05'24" | 00:56'23" |
11 | 05'32" | 01:01'55" |
12 | 05'41" | 01:07'36" |
13 | 05'35" | 01:13'11" |
14 | 05'40" | 01:18'51" |
15 | 05'35" | 01:24'26" |
16 | 05'35" | 01:30'01" |
17 | 05'44" | 01:35'45" |
18 | 05'16" | 01:41'01" |
18.2 | 05'38" | 01:41'59" |