7.3 km | 00:43:49 | 05:58/km日期: 2012-11-14 21:11 - 地點: 中研公園 - 天氣: 涼爽 - 卡路里: 594 Cal - 溫度: 22°C - 濕度: 64%
Pace: 05'34" / 05'50" / 05'50" / 06'11" / 06'07" / 06'08" / 06'07" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1008 / 1008 |
2 | | 05'51" (+00'18") | 1012 / 2020 |
3 | | 05'49" (+00'16") | 1007 / 3027 |
4 | | 06'09" (+00'36") | 1014 / 4042 |
5 | | 06'09" (+00'36") | 1007 / 5049 |
6 | | 06'06" (+00'33") | 1009 / 6059 |
7 | | 06'07" (+00'34") | 1013 / 7072 |
11月累積里程 : 44.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'50" | 00:11'24" |
3 | 05'50" | 00:17'14" |
4 | 06'11" | 00:23'25" |
5 | 06'07" | 00:29'32" |
6 | 06'08" | 00:35'40" |
7 | 06'07" | 00:41'47" |
7.3 | 06'07" | 00:43'49" |