10.2 km | 01:05:43 | 06:27/km日期: 2014-03-16 08:08 - 卡路里: 549 Cal - 溫度: 17°C - 濕度: 74%
Pace: 00'55" / 07'20" / 06'20" / 06'13" / 05'50" / 05'57" / 07'29" / 06'26" / 06'20" / 08'24" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'47") | 1000 / 1000 |
2 | | 07'20" (+01'33") | 1000 / 2000 |
3 | | 06'20" (+00'33") | 1000 / 3000 |
4 | | 06'12" (+00'25") | 1000 / 4000 |
5 | | 05'50" (+00'03") | 1000 / 5000 |
6 | | 05'57" (+00'10") | 1000 / 6000 |
7 | | 06'30" (+00'43") | 1000 / 7000 |
8 | | 06'26" (+00'39") | 1000 / 8000 |
9 | | 05'47" | 1000 / 9000 |
10 | | 06'38" (+00'51") | 1000 / 10000 |
11 | | 06'36" (+00'49") | 167 / 10167 |
3月累積里程 :
426.11 km Merrell Trail Glove 2 累積 :
824.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'55" | 00:00'55" |
2 | 07'20" | 00:08'15" |
3 | 06'20" | 00:14'35" |
4 | 06'13" | 00:20'48" |
5 | 05'50" | 00:26'38" |
6 | 05'57" | 00:32'35" |
7 | 07'29" | 00:40'04" |
8 | 06'26" | 00:46'30" |
9 | 06'20" | 00:52'50" |
10 | 08'24" | 01:01'14" |
10.2 | 06'40" | 01:02'21" |