10.0 km | 01:02:07 | 06:11/km日期: 2018-08-18 06:34 - 總爬升: 233 m - 卡路里: 568 Cal - 總步數: 10318 - 平均步頻: 166 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'38" / 06'14" / 06'45" / 06'10" / 06'28" / 05'51" / 05'45" / 06'01" / 05'46" / 06'09" / 17'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'57") | 1002 / 1002 | 163 / 92 |
2 | | 06'13" (+00'32") | 1000 / 2003 | 164 / 97 |
3 | | 06'45" (+01'04") | 1009 / 3012 | 163 / 90 |
4 | | 06'05" (+00'24") | 1001 / 4013 | 164 / 99 |
5 | | 06'27" (+00'46") | 1000 / 5014 | 164 / 94 |
6 | | 05'52" (+00'11") | 1008 / 6022 | 168 / 101 |
7 | | 05'41" | 1008 / 7030 | 169 / 103 |
8 | | 05'59" (+00'18") | 1004 / 8035 | 167 / 99 |
9 | | 05'46" (+00'05") | 1007 / 9042 | 167 / 103 |
10 | | 06'06" (+00'25") | 1001 / 10044 | 168 / 97 |
8月累積里程 : 129.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'14" | 00:12'52" |
3 | 06'45" | 00:19'37" |
4 | 06'10" | 00:25'47" |
5 | 06'28" | 00:32'15" |
6 | 05'51" | 00:38'06" |
7 | 05'45" | 00:43'51" |
8 | 06'01" | 00:49'52" |
9 | 05'46" | 00:55'38" |
10 | 06'09" | 01:01'47" |
10.0 | 16'45" | 01:02'07" |