21.1 km | 01:20:18 | 03:48/km日期: 2018-08-18 07:07 - 卡路里: 1138 Cal - 總步數: 2048 - 平均步頻: 25 - 平均步幅: 1029 cm - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 05'18" / 03'34" / 03'43" / 03'24" / 03'41" / 03'57" / 03'38" / 03'52" / 03'51" / 04'17" / 03'52" / 03'35" / 03'02" / 03'38" / 03'41" / 03'40" / 03'22" / 02'46" / 03'22" / 03'58" / 04'59" / 13'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+02'33") | 1005 / 1005 | 15 / 1226 |
2 | | 03'34" (+00'51") | 1007 / 2013 | 37 / 740 |
3 | | 03'41" (+00'58") | 1007 / 3020 | 38 / 699 |
4 | | 03'22" (+00'39") | 1008 / 4028 | 37 / 787 |
5 | | 03'39" (+00'56") | 1004 / 5033 | 16 / 1620 |
6 | | 03'56" (+01'13") | 1007 / 6041 | 14 / 1737 |
7 | | 03'35" (+00'52") | 1004 / 7046 | 23 / 1196 |
8 | | 03'50" (+01'07") | 1004 / 8050 | 12 / 2092 |
9 | | 03'49" (+01'06") | 1006 / 9057 | 20 / 1290 |
10 | | 04'16" (+01'33") | 1005 / 10062 | 5 / 4570 |
11 | | 03'49" (+01'06") | 1007 / 11070 | 10 / 2519 |
12 | | 03'34" (+00'51") | 1004 / 12074 | 20 / 1394 |
13 | | 03'01" (+00'18") | 1004 / 13079 | 25 / 1321 |
14 | | 03'37" (+00'54") | 1004 / 14083 | 17 / 1569 |
15 | | 03'41" (+00'58") | 1001 / 15084 | 11 / 2383 |
16 | | 03'38" (+00'55") | 1002 / 16087 | 12 / 2279 |
17 | | 03'22" (+00'39") | 1006 / 17094 | 24 / 1198 |
18 | | 02'43" | 1002 / 18097 | 103 / 355 |
19 | | 03'23" (+00'40") | 1002 / 19099 | 41 / 705 |
20 | | 03'56" (+01'13") | 1004 / 20103 | 28 / 880 |
21 | | 05'00" (+02'17") | 1004 / 21108 | 45 / 440 |
8月累積里程 : 142.83 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 03'34" | 00:08'52" |
3 | 03'43" | 00:12'35" |
4 | 03'24" | 00:15'59" |
5 | 03'41" | 00:19'40" |
6 | 03'57" | 00:23'37" |
7 | 03'38" | 00:27'15" |
8 | 03'52" | 00:31'07" |
9 | 03'51" | 00:34'58" |
10 | 04'17" | 00:39'15" |
11 | 03'52" | 00:43'07" |
12 | 03'35" | 00:46'42" |
13 | 03'02" | 00:49'44" |
14 | 03'38" | 00:53'22" |
15 | 03'41" | 00:57'03" |
16 | 03'40" | 01:00'43" |
17 | 03'22" | 01:04'05" |
18 | 02'46" | 01:06'51" |
19 | 03'22" | 01:10'13" |
20 | 03'58" | 01:14'11" |
21 | 04'59" | 01:19'10" |
21.1 | 13'08" | 01:20'18" |