7.0 km | 00:39:58 | 05:42/km日期: 2018-08-02 15:57 - 卡路里: 420 Cal - 平均步頻: 198
Pace: 05'56" / 05'42" / 05'42" / 05'36" / 05'40" / 05'39" / 05'41" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'20") | 1000 / 1000 |
2 | | 05'42" (+00'06") | 1000 / 2000 |
3 | | 05'41" (+00'05") | 1000 / 3000 |
4 | | 05'36" | 1000 / 4000 |
5 | | 05'40" (+00'04") | 1000 / 5000 |
6 | | 05'39" (+00'03") | 1000 / 6000 |
7 | | 05'40" (+00'04") | 1000 / 7000 |
8 | | 05'01" | 7 / 7007 |
8月累積里程 : 148.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'42" | 00:11'38" |
3 | 05'42" | 00:17'20" |
4 | 05'36" | 00:22'56" |
5 | 05'40" | 00:28'36" |
6 | 05'39" | 00:34'15" |
7 | 05'41" | 00:39'56" |
7.0 | 04'25" | 00:39'58" |