6.3 km | 00:41:33 | 06:38/km日期: 2018-07-15 21:15 - 總爬升: 143 m - 卡路里: 524 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 07'13" / 06'32" / 06'52" / 06'28" / 06'57" / 06'25" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'25") | 1000 / 1000 |
2 | | 06'31" (+00'06") | 1000 / 2000 |
3 | | 06'52" (+00'27") | 1000 / 3000 |
4 | | 06'26" (+00'01") | 1000 / 4000 |
5 | | 06'50" (+00'25") | 1000 / 5000 |
6 | | 06'25" | 1000 / 6000 |
7 | | 06'13" | 255 / 6255 |
7月累積里程 : 66.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'32" | 00:13'45" |
3 | 06'52" | 00:20'37" |
4 | 06'28" | 00:27'05" |
5 | 06'57" | 00:34'02" |
6 | 06'25" | 00:40'27" |
6.3 | 06'15" | 00:42'03" |