7.1 km | 01:22:27 | 11:37/km日期: 2018-07-15 17:57 - 卡路里: 408 Cal - 平均步頻: 114 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 13'00" / 12'01" / 11'18" / 11'01" / 11'13" / 11'02" / 11'49" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'59" (+02'00") | 1000 / 1000 |
| 2 | | 12'01" (+01'02") | 1000 / 2000 |
| 3 | | 11'18" (+00'19") | 1000 / 3000 |
| 4 | | 10'59" | 1000 / 4000 |
| 5 | | 11'13" (+00'14") | 1000 / 5000 |
| 6 | | 11'02" (+00'03") | 1000 / 6000 |
| 7 | | 11'48" (+00'49") | 1000 / 7000 |
| 8 | | 11'48" (+00'49") | 90 / 7090 |
7月累積里程 : 87.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'00" | 00:13'00" |
| 2 | 12'01" | 00:25'01" |
| 3 | 11'18" | 00:36'19" |
| 4 | 11'01" | 00:47'20" |
| 5 | 11'13" | 00:58'33" |
| 6 | 11'02" | 01:09'35" |
| 7 | 11'49" | 01:21'24" |
| 7.1 | 11'49" | 01:22'28" |
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