10.1 km | 01:29:00 | 08:50/km日期: 2018-07-14 07:14 - 卡路里: 543 Cal - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 06'29" / 08'09" / 07'41" / 07'25" / 08'24" / 09'49" / 09'43" / 10'16" / 09'58" / 10'12" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 994 / 994 |
2 | | 08'03" (+01'36") | 1004 / 1999 |
3 | | 07'44" (+01'17") | 1008 / 3007 |
4 | | 07'27" (+01'00") | 994 / 4002 |
5 | | 08'21" (+01'54") | 1005 / 5007 |
6 | | 09'52" (+03'25") | 1008 / 6015 |
7 | | 09'38" (+03'11") | 992 / 7008 |
8 | | 10'15" (+03'48") | 1000 / 8008 |
9 | | 09'59" (+03'32") | 1013 / 9021 |
10 | | 10'23" (+03'56") | 1008 / 10030 |
11 | | 10'29" (+04'02") | 44 / 10074 |
7月累積里程 : 72.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 08'09" | 00:14'38" |
3 | 07'41" | 00:22'19" |
4 | 07'25" | 00:29'44" |
5 | 08'24" | 00:38'08" |
6 | 09'49" | 00:47'57" |
7 | 09'43" | 00:57'40" |
8 | 10'16" | 01:07'56" |
9 | 09'58" | 01:17'54" |
10 | 10'12" | 01:28'06" |
10.1 | 14'59" | 01:29'00" |