21.6 km | 02:31:03 | 06:59/km日期: 2018-06-23 16:56 - 卡路里: 1463 Cal - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 06'25" / 06'15" / 06'29" / 06'05" / 06'19" / 08'44" / 06'57" / 06'05" / 07'51" / 06'46" / 06'32" / 07'57" / 06'47" / 06'35" / 06'55" / 08'37" / 06'51" / 07'06" / 09'09" / 06'53" / 07'24" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'22") | 1000 / 1000 |
2 | | 06'14" (+00'11") | 1000 / 2000 |
3 | | 06'29" (+00'26") | 1000 / 3000 |
4 | | 06'03" | 1000 / 4000 |
5 | | 06'20" (+00'17") | 1000 / 5000 |
6 | | 06'51" (+00'48") | 1000 / 6000 |
7 | | 06'56" (+00'53") | 1000 / 7000 |
8 | | 06'05" (+00'02") | 1000 / 8000 |
9 | | 07'44" (+01'41") | 1000 / 9000 |
10 | | 06'45" (+00'42") | 1000 / 10000 |
11 | | 06'32" (+00'29") | 1000 / 11000 |
12 | | 07'57" (+01'54") | 1000 / 12000 |
13 | | 06'46" (+00'43") | 1000 / 13000 |
14 | | 06'35" (+00'32") | 1000 / 14000 |
15 | | 06'54" (+00'51") | 1000 / 15000 |
16 | | 08'36" (+02'33") | 1000 / 16000 |
17 | | 06'51" (+00'48") | 1000 / 17000 |
18 | | 07'05" (+01'02") | 1000 / 18000 |
19 | | 09'09" (+03'06") | 1000 / 19000 |
20 | | 06'52" (+00'49") | 1000 / 20000 |
21 | | 07'24" (+01'21") | 1000 / 21000 |
22 | | 06'54" (+00'51") | 627 / 21627 |
6月累積里程 : 111.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'15" | 00:12'40" |
3 | 06'29" | 00:19'09" |
4 | 06'05" | 00:25'14" |
5 | 06'19" | 00:31'33" |
6 | 08'44" | 00:40'17" |
7 | 06'57" | 00:47'14" |
8 | 06'05" | 00:53'19" |
9 | 07'51" | 01:01'10" |
10 | 06'46" | 01:07'56" |
11 | 06'32" | 01:14'28" |
12 | 07'57" | 01:22'25" |
13 | 06'47" | 01:29'12" |
14 | 06'35" | 01:35'47" |
15 | 06'55" | 01:42'42" |
16 | 08'37" | 01:51'19" |
17 | 06'51" | 01:58'10" |
18 | 07'06" | 02:05'16" |
19 | 09'09" | 02:14'25" |
20 | 06'53" | 02:21'18" |
21 | 07'24" | 02:28'42" |
21.6 | 06'54" | 02:33'02" |