11.3 km | 01:19:34 | 07:03/km日期: 2018-06-03 07:04 - 卡路里: 989 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 07'17" / 05'33" / 05'57" / 05'44" / 06'13" / 05'59" / 06'16" / 06'16" / 08'22" / 06'22" / 13'09" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'45") | 1000 / 1000 |
2 | | 05'32" | 1000 / 2000 |
3 | | 05'56" (+00'24") | 1000 / 3000 |
4 | | 05'44" (+00'12") | 1000 / 4000 |
5 | | 06'13" (+00'41") | 1000 / 5000 |
6 | | 05'59" (+00'27") | 1000 / 6000 |
7 | | 06'15" (+00'43") | 1000 / 7000 |
8 | | 06'16" (+00'44") | 1000 / 8000 |
9 | | 08'21" (+02'49") | 1000 / 9000 |
10 | | 06'22" (+00'50") | 1000 / 10000 |
11 | | 13'08" (+07'36") | 1000 / 11000 |
12 | | 09'15" (+03'43") | 264 / 11264 |
6月累積里程 : 120.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 05'33" | 00:12'50" |
3 | 05'57" | 00:18'47" |
4 | 05'44" | 00:24'31" |
5 | 06'13" | 00:30'44" |
6 | 05'59" | 00:36'43" |
7 | 06'16" | 00:42'59" |
8 | 06'16" | 00:49'15" |
9 | 08'22" | 00:57'37" |
10 | 06'22" | 01:03'59" |
11 | 13'09" | 01:17'08" |
11.3 | 09'12" | 01:19'34" |