9.0 km | 00:51:01 | 05:39/km日期: 2018-05-23 22:13 - 卡路里: 540 Cal - 平均步頻: 192
Pace: 05'57" / 05'59" / 05'43" / 05'35" / 05'30" / 05'34" / 05'28" / 05'39" / 05'34" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'29") | 1000 / 1000 |
2 | | 05'59" (+00'32") | 1000 / 2000 |
3 | | 05'43" (+00'16") | 1000 / 3000 |
4 | | 05'34" (+00'07") | 1000 / 4000 |
5 | | 05'30" (+00'03") | 1000 / 5000 |
6 | | 05'34" (+00'07") | 1000 / 6000 |
7 | | 05'27" | 1000 / 7000 |
8 | | 05'39" (+00'12") | 1000 / 8000 |
9 | | 05'33" (+00'06") | 1000 / 9000 |
10 | | 05'35" (+00'08") | 7 / 9007 |
5月累積里程 : 173.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'59" | 00:11'56" |
3 | 05'43" | 00:17'39" |
4 | 05'35" | 00:23'14" |
5 | 05'30" | 00:28'44" |
6 | 05'34" | 00:34'18" |
7 | 05'28" | 00:39'46" |
8 | 05'39" | 00:45'25" |
9 | 05'34" | 00:50'59" |
9.0 | 04'38" | 00:51'01" |