10.0 km | 00:50:22 | 05:02/km日期: 2018-05-12 06:57 - 卡路里: 827 Cal - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(29)
Pace: 06'19" / 05'41" / 05'28" / 05'16" / 04'48" / 04'49" / 04'22" / 04'11" / 04'21" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+02'07") | 1000 / 1000 |
2 | | 05'41" (+01'30") | 1000 / 2000 |
3 | | 05'28" (+01'17") | 1000 / 3000 |
4 | | 05'07" (+00'56") | 1000 / 4000 |
5 | | 04'47" (+00'36") | 1000 / 5000 |
6 | | 04'49" (+00'38") | 330 / 5330 |
7 | | 04'48" (+00'37") | 1000 / 6330 |
8 | | 04'11" | 1000 / 7330 |
9 | | 04'20" (+00'09") | 1000 / 8330 |
10 | | 04'24" (+00'13") | 1000 / 9330 |
11 | | 05'25" (+01'14") | 669 / 10000 |
5月累積里程 : 167.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'41" | 00:12'00" |
3 | 05'28" | 00:17'28" |
4 | 05'16" | 00:22'44" |
5 | 04'48" | 00:27'32" |
6 | 04'49" | 00:32'21" |
7 | 04'22" | 00:36'43" |
8 | 04'11" | 00:40'54" |
9 | 04'21" | 00:45'15" |
10.0 | 05'15" | 00:50'31" |