10.2 km | 01:05:53 | 06:25/km日期: 2018-05-03 19:43 - 卡路里: 749 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 07'45" / 07'40" / 08'05" / 08'19" / 07'04" / 05'40" / 05'15" / 04'51" / 05'18" / 05'06" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'54") | 1000 / 1000 |
2 | | 07'40" (+02'50") | 1000 / 2000 |
3 | | 08'04" (+03'14") | 1000 / 3000 |
4 | | 08'19" (+03'29") | 1000 / 4000 |
5 | | 07'03" (+02'13") | 1000 / 5000 |
6 | | 05'39" (+00'49") | 1000 / 6000 |
7 | | 05'15" (+00'25") | 1000 / 7000 |
8 | | 04'50" | 1000 / 8000 |
9 | | 04'56" (+00'06") | 1000 / 9000 |
10 | | 05'06" (+00'16") | 1000 / 10000 |
11 | | 04'46" | 249 / 10249 |
5月累積里程 : 122.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'40" | 00:15'25" |
3 | 08'05" | 00:23'30" |
4 | 08'19" | 00:31'49" |
5 | 07'04" | 00:38'53" |
6 | 05'40" | 00:44'33" |
7 | 05'15" | 00:49'48" |
8 | 04'51" | 00:54'39" |
9 | 05'18" | 00:59'57" |
10 | 05'06" | 01:05'03" |
10.2 | 04'48" | 01:06'15" |