8.5 km | 00:49:56 | 05:52/km日期: 2018-05-02 19:21 - 卡路里: 572 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 06'27" / 06'00" / 05'44" / 05'23" / 06'28" / 05'22" / 05'06" / 06'01" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'22") | 1000 / 1000 |
2 | | 05'59" (+00'54") | 1000 / 2000 |
3 | | 05'44" (+00'39") | 1000 / 3000 |
4 | | 05'22" (+00'17") | 1000 / 4000 |
5 | | 06'27" (+01'22") | 1000 / 5000 |
6 | | 05'22" (+00'17") | 1000 / 6000 |
7 | | 05'05" | 1000 / 7000 |
8 | | 06'01" (+00'56") | 1000 / 8000 |
9 | | 06'46" (+01'41") | 504 / 8504 |
5月累積里程 : 177.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'00" | 00:12'27" |
3 | 05'44" | 00:18'11" |
4 | 05'23" | 00:23'34" |
5 | 06'28" | 00:30'02" |
6 | 05'22" | 00:35'24" |
7 | 05'06" | 00:40'30" |
8 | 06'01" | 00:46'31" |
8.5 | 06'46" | 00:49'56" |